isto aqui
(Set the Offset to +0.005v. Set the Turbo Voltage to +0.004v )
(I do not recommend negative voltage: The offset affects idle voltages per multiplier, and Intel has already set the voltage for the idle multiplier. You don't want to drop below what Intel has already tested for you. A negative turbo voltage should not be available nor used. The reason we change voltage past for normal overclocking is because Intel only tests up to x33. Many chips can do more than that, but with what voltage is unknown)
outra duvida aqui
CPU Load-Line Calibration____________Level 2
(Level 1 seems to spike your Vcore up really high during load, so I do not recommend using that)
VTT Voltage__________________________1.076v q voltagem recomendas aqui